There is a lot of information available on the internet regarding narcissistic abuse, narcissistic abuse victim syndrome, healing Cptsd due to emotional abuse and overcoming the abuse inflicted by narcissistic parents; however having someone guide and mentor you on your healing journey can be so helpful. If you feel you can benefit from inviting someone on your healing journey, please check out these links for face to face coaching and/or phone coaching:
For those interested in an interactive self help journal, here is the link for the PDF entitled I Miss Me and I Want Me Back
Michele is someome that has truly been there; after surviving 31 years of narcissistic abuse by family members and significant others, she now dedicates her time and energy toward helping others as a Trauma Recovery Coach and soon to be a Certified Kinesiolgy Practitioner to help others that are still on their road to recovery.
For those that are going to court against a narcissist, the PDF entitled When The Devils The Defendent has been a helpful tool for thousands- https://payhip.com/b/Kl21