People often ask, “What if I’m the narcissist?” There are usually one of two things going on there: 1. The abuser often convinces you that you’re the problem and if you are highly self-conscious you might start to believe them. 2. The other factor is that we often pick up bad habits from the narcissist or other manipulator in our life. Those bad habits are called narcissist fleas. In this video I describe 5 common bad habits that you might have picked up from the narcissist and what you can do about it now.
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NOTE: Meredith Miller is not a therapist or counselor — She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. She recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. If you’re looking for a referral, you can use https://betterhelp.com/innerintegration to get connected with a licensed, online therapist in your area. Thank you for taking responsibility for yourself!
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End Screen Credits:
Photography by Kelsey Smith Photography
Music: Vast Chant by Oshóva https://soundcloud.com/osh-va Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/NlUQbrlb2iQ