Loving yourself after codependency and narcissistic abuse is a learning process. Because we do not know how to love the self, in recovery we must embrace the process loving the self is.
Codependency is the result of stored negative childhood programs in the brain. Healing will require us to stay as conscious as possible on the healing journey. In this video I will discuss how I use brain training exercises to help me stay out of my negative childhood patterns.
Children of narcissistic parents, who are now suffering with codependency symptoms, may be struggling to learn how to love themselves after narcissistic abuse. Narcissists tend to attract people pleasers, or codependent personalities. Because codependents are eager to please, because they seek outside validation, they are easy targets for narcissistic lovers, and friends.
It is not easy to learn how to love yourself after narcissistic abuse, but with the right codependency recovery tools it is possible. It is even possible to find love after codependency.
Lisa A. Romano is a Certified Life Coach, bestselling author, and mentor. She is also the creator of the expert praised 12 Week Breakthrough Coaching Program.
Her books are;
The Road Back To Me
My Road Beyond The Codependent Divorce
Codependent Now What? It’s Not You-It’s Your Programming
Loving the Self Affirmations 1 & 2
Quantum Tools To Help You Heal Your Life Now
To learn more about Lisa A. Romano please visit https://www.lisaaromano.com
Workbooks and Mp3’s
12 Week Program