narcissist videos

Learning to use your Energy within Narcissistic Codependent Relationships



Learning how to use your energy to help you remain focused and thrive forward past narcissistic codependent relationships can be a real game changer! Narcissists and those who have cluster B personality types can be so demanding of our time, attention and most of all, our energy. Channeling your energy, minding your frequency and orchestrating your vibration are tools that can help one to utilize his or her energy instead of allowing narcissists to tap into it for narcissistic supply.

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REFERENCES AND RESOURCES:
https://www.verywellmind.com/what-is-biofeedback-2794875
https://psycnet.apa.org/record/2007-17560-006

Focused Intention Techniques – Happiness Beyond Belief

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NATIONAL SUICIDE PREVENTION LIFELINE

Home


Call 1-800-273-8255
Available 24 hours every day
http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx

FOR MILITARY VETERANS:
https://www.veteranscrisisline.net/
1-800-273-5582 PRESS 1
https://www.veteranscrisisline.net/ChatTermsOfService.aspx?account=Veterans%20Chat

CODEPENDENTS ANONYMOUS INTERNATIONAL:
http://coda.org/

THE NATIONAL DOMESTIC VIOLENCE HOTLINE:

Home – The Hotline®

GOODTHERAPY:
https://www.goodtherapy.org/

PSYCHOLOGY TODAY
FIND A COUNSELOR:
https://www.psychologytoday.com/us/therapists

YMCA:
https://www.ymca.net/find-your-y/

SUGGESTED READS:
https://www.goodreads.com/author/show/44171.Judith_Lewis_Herman
https://www.goodreads.com/author/show/290396.Bessel_A_van_der_Kolk
https://www.goodreads.com/book/show/33413909-the-deepest-well

Music: JUST_US_LEAGUE
By: YOUTUBE AUDIO LIBRARY

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