YourTango
narcissism

How To Deal With A Narcissistic Sociopath When You’re Married To One | Margot Brown

Don’t let his games get you down.

The good news is that by reading this article you are courageously taking the first big step to helping yourself reclaim your life back from the misery you’ve been living married to a narcissist sociopath.

You feel alone because you keep this part of your life hidden from those who love you the most. You’re frightened because you’ve lost a big part of who you used to be before you met and married “Mr. Right”… before you realized he was a sociopath.

Every day you wonder if it’s even possible to pick up the pieces of your life again. It seems like you’re emotionally and physically exhausted all the time from dealing with the narcissistic sociopath you’re in a relationship with.

You’re confused one minute and angry the next, but mostly, you feel guilty, like you’re worthless and no one else will love you.

So ask yourself, what is your role in this dance with your narcissistic sociopath of a husband?

Just as he keeps repeating his actions and words over and over, the same is true for you, too. You have internalized your own negative feelings in response to his tirades and blaming. All of a sudden, a switch has flipped, and now you’re repeating the very words he’s told you over the years to yourself — keeping yourself down, rather than learning how to deal with his narcissist and sociopathic tendencies.

Source link

Leave a Reply