Change that negative narrative | Opinion – South Florida Sun Sentinel

Some of us are filling our absolutely free time with meaningless, senseless distractions. All the while, our mental and bodily health and fitness deteriorate, triggering us additional harm than good. But, if you have a several coping mechanisms and survival expertise up your sleeve, it is possible to come to feel far better and even remain regular and centered. Alternatively of currently being trapped with a negative narrative, I obstacle anyone to change their standpoint to see what is likely correct — you can seem at this time as both an ending or a commencing, perhaps even a critical time for reflection.

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