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ASMR to help with Anxiety (positive affirmations, face touching, hand movements)

ASMR to help with Anxiety (positive affirmations, face touching, hand movements)

Today I help you with your anxiety with some gentle whispers, face touching and hand movements. TRY not to look at the lip gloss on my chin, lol. 😝 New videos every Monday, Wednesday + Friday at 2 PM EST … LIVE ASMR on Sundays at 9:30 ET! I also stream on Twitch 🙂 ********** 👼Special thanks to my Tingle Gods / Goddesses Jembo for making my ASMR content possible! Thank you so so so much for everything you do!👼…

3 Tips How to Discover Your SELF-WORTH, Your VALUE | Build Self-Esteem and Confidence in yourself

3 Tips How to Discover Your SELF-WORTH, Your VALUE | Build Self-Esteem and Confidence in yourself

How to Know your Value and Self-Worth and demand the life and treatment you deserve with No Conditions and build self-confidence and Self-esteem. Knowing your Value and Self-Worth can help you ask for the things you want and go after the things you want with no preconditions. Understanding Worthiness and discovering your potential is a big part of your self exploration Journey. #Self-worth#Selfesteem#Selfconfidence Music: source

ASMR for Anxiety & Stress Relief (Positive Affirmations, Soft Spoken, Light Therapy)

ASMR for Anxiety & Stress Relief (Positive Affirmations, Soft Spoken, Light Therapy)

This is dedicated to a friend of mine who’s going through a particularly rough time. I want him to know that he’s never alone, and this little ASMR video is designed to relieve stress and anxiety by working through a few little exercises, with lots of positive affirmations. I hope it helps. We all feel lonely or alone sometimes. If this video helps, that’s great, but if you still feel that everything’s a bit overwhelming, or you could just use…

528 Hz | Activate The Solar Plexus Chakra and Build Self Esteem | Self Expression Meditation Music

528 Hz | Activate The Solar Plexus Chakra and Build Self Esteem | Self Expression Meditation Music

A proper self esteem is a must for living the full life. The lack of self esteem can demotivate us from doing what we really want to do with our lives. The lack of self esteem can be a cause of living the double life and reluctance of manifesting your life statement. The lack of self esteem is a symptom of the blockages in Solar Plexus Chakra. When you Solar Plexus Chakra is fully open and has a good amplitude…

People with depression experience suicidal thoughts despite treatment

People with depression experience suicidal thoughts despite treatment

One in five people with depression have suicidal thoughts despite treatment with antidepressants. This is shown by a new study from iPSYCH. The results can be used to examine whether more targeted treatment could be provided for patients where medication does not have a sufficient effect. Antidepressants are used in particular against moderate to severe depressions. A new study from the Danish national research project iPSYCH shows that twenty percent of people with depression have suicidal thoughts, even though they…

Codependent Narcissistic Breakup/What The Narcissist Will Never Give You/Lisa A Romano

Codependent Narcissistic Breakup/What The Narcissist Will Never Give You/Lisa A Romano

Ending any relationship is difficult. Relationship breakups are stressful enough without having to deal with narcissistic abuse. When you end a relationship with a narcissist, you may feel like you are going crazy. The narcissistic relationship is not built on fairness or truth. It is built on illusions and when you break up with a narcissist, you can expect there to be plenty of drama. The codependent narcissistic relationship is complex. The codependent lives in denial and is unable to…

9 Narcissistic Patterns You Can't Afford To Get Pulled Into

9 Narcissistic Patterns You Can't Afford To Get Pulled Into

With narcissists, you have to stay on your game. Being master manipulators, they have a knack for triggering you to respond poorly to their initiatives, then they go into one-upmanship mode. Psychotherapist Dr. Les Carter identifies 9 patterns of the narcissist with the goal of helping you determine how not to get sucked into their dysfunction. They are predictably unhealthy, but you are under no obligation to be unhealthy along side them. Dr. Les Carter is a best selling author…

In deprived areas, depression hits men harder

In deprived areas, depression hits men harder

Our study showed that living in a deprived area does affect mental health – at least in men. In fact, we found that men living in the most deprived areas were 51% more likely to experience depression than those living in areas that were not deprived. Interestingly, the results did not reach statistical significance in women. Our study did not set out to determine why this might be the case – and further research is now needed to do this….

Deep Sleep Music 24/7, Sleep Meditation, Relaxing Music, Calming Music, Insomnia, Spa, Study, Sleep

Deep Sleep Music 24/7, Sleep Meditation, Relaxing Music, Calming Music, Insomnia, Spa, Study, Sleep

Deep Sleep Music 24/7, Sleep Meditation, Relaxing Music, Calming Music, Insomnia, Spa, Study, Sleep – Body Mind Zone’s relaxing sleep music is specially created to help you fall asleep fast. Whether you want peaceful music for a power nap or calming music as sleep meditation music, Body Mind Zone’s sleep relaxation music is music to help you sleep. To fall asleep fast, our music for insomnia with its embedded delta waves is essential deep sleep music for insomnia. Feeling sleepy?…