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Annayum Rasoolum

Annayum Rasoolum

Fahad Fazil is a taxi driver. His elder brother (Aashiq Abu) works on the ferry that connects Vypeen Islands with the mainland. Ashiq Abu’s dream of making it to the Gulf is stalled because he was detained under suspicion years ago causing a bad remark for passport issuance. Fahad Fazil’s other friends lead a life on the edge (of which he becomes a part once in a while) to make a quick buck. Andrea Jeremiah is a salesgirl in an…

Activating Qi Flow of Heart Chakra Meditation (Fourth Chakra)

Activating Qi Flow of Heart Chakra Meditation (Fourth Chakra)

Your heart chakra is the seat of your Soul and holds the blueprint for your unconditional love, compassion, and joy. This chakra is about loving yourself and accepting yourself completely. To open to love is to reach to the deepest places and connect with our true essence, our spirit, and our soul. Your heart is your path to joy. On the flip side, hate, fear, envy, anger and despair reflect an imbalance of the Heart Chakra. When using the following…

Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment |How to  Chakra Balance

Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment |How to Chakra Balance

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! Get more great sleep – Subscribe ~ Purchase our recordings here: iTunes Store: ~ JASON STEPHENSON OFFICIAL WEBSITE: ~ WEBTALK: ~ FACEBOOK: ~ YOUTUBE SUBSCRIBE: sleep meditation channel: ~ YOUTUBE SUBSCRIBE: Life Expansion: ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: ~ Instagram: @jasonstephensonmeditation Jason Stephenson’s Life Expansion Merchandise Store: © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018…

Self-Care = Self Esteem = Stress Management

Self-Care = Self Esteem = Stress Management

Counselor Carl ( explains the importance of self-care skills for good self-esteem and stress management. He describes physical, emotional, spiritual, and relationships self-care skills and lists red flags that might indicate a deficit in self-care skills. He explains why some people never learned good self-care skills in childhood and offers suggestions for how to learn them as an adult. He also states that improving self-care is a lifelong journey. Counselor Carl’s straight-forward teaching style makes complex concepts easy to understand….

Meditation 101: A Beginner's Guide

Meditation 101: A Beginner's Guide

Are you new to meditation, and interested in finding out how to start a practice? We’ll walk you through the basics! Animation by Katy Davis (AKA Gobblynne) www.gobblynne.com. Narrated by Dan Harris. This is an animation I’ve been working on for Happify​ (www.happify.com) – a company that creates science-based activities and games that help you lead a more fulfilling life. Try Happify’s Science-Based Activities and Games (also available on iPhone and Android) Like Happify on Facebook Follow Happify on Twitter…

Activating Qi Flow of Solar Plexus Chakra Meditation (Third Chakra)

Activating Qi Flow of Solar Plexus Chakra Meditation (Third Chakra)

Your third chakra is the colour yellow and holds the blueprint for your personal power, peace and self acceptance. Its about using your personal power in a loving and harmonious way to make a difference in this world. To shine your light and be yourself. Activate qi flow and feel awesome! When using the following affirmations and visualisations, sit or lie down in a quiet place and focus on the location on your solarplexus or imagine the colour yellow in…

200 Positive Affirmations for Weight Loss & Positive Body Image

200 Positive Affirmations for Weight Loss & Positive Body Image

❤ SUBSCRIBE ➜ Positive affirmations for weight loss and positive body image for daily use. Receive psychological and emotional support as you nurture your physical body into balance. This positive affirmations audio for weight loss will remind you of what you most need to hear as you reclaim your highest wellbeing, vitality, energy and personal power. DOWNLOAD YOUR FREE COPY OF THIS AUDIO HERE ➜ ★☆★ SHARE THIS VIDEO ★☆★ ❤ SUBSCRIBE FOR MORE FREE PERSONAL GROWTH VIDEOS ❤ ★☆★…

COMPLETE BODY HEALING  Guided Meditation/Reprogramming

COMPLETE BODY HEALING Guided Meditation/Reprogramming

Note – if you are missing any body parts discussed in this meditation, I recommend to visualize that you are whole. Healing is possible through positive observation and appreciation. Why? Because this Universe is based on law of attraction and there is inclusion only. We get what we think about. I experienced my own healing through a positive momentum of positive intentions and appreciation and today I wanted to share with you a guided meditation which I believe will help…