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Compassionate Body Scan - 20 Minute Guided Meditation

Compassionate Body Scan – 20 Minute Guided Meditation

Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach who leads the mindfulness meditation group at the Ruttenberg Treatment Center, narrates this 20 minute-long guided meditation video entitled “Compassionate Body Scan.” Meditation can help reduce stress, activate the body’s “relaxation response,” and alleviate anxiety, depression and pain. Learn more at source

70 minute~7 Chakra Meditation with 21 Antique Tibetan Singing Bowls~Crown~B thru Root~C

70 minute~7 Chakra Meditation with 21 Antique Tibetan Singing Bowls~Crown~B thru Root~C

~Temple Sounds Chakra Meditation Series~ 70 minute~7 Chakra Continuous Meditation with 21 Antique Tibetan Singing Bowls Notes B/A/G/F/E/D/C~ 10 min each Chakra~Crown to Root~ 3 Tibetan Bowls per Chakra used in sequence~ Low~Medium~ High. For highest quality, full length downloads of Temple Sounds Tibetan Singing Bowl music please visit the following websites. itunes link below: This music is also available at: www.cdbaby.com www.amazon.com and many other vendors of fine music. Please consider a contribution using the youtube Fan Funding feature….

Sanctuary 2 - ASMR Relaxation Session with Positive Affirmations

Sanctuary 2 – ASMR Relaxation Session with Positive Affirmations

Welcome to Sanctuary, a relaxation series specially dedicated to those who suffer from Post-Traumatic Stress Disorder (PTSD) where I try to convey a sense of safety while using a variety of ASMR triggers, such as hand movements, whispering and sounds from various objects, to help calm the viewer, ease their minds, relieve their stress and anxiety, and help them to sleep. In this particular episode I also introduce some positive affirmations in an attempt to help empower the viewer to…

70 minute~7 Chakra Continuous Meditation with 21 Antique Tibetan Singing Bowls

70 minute~7 Chakra Continuous Meditation with 21 Antique Tibetan Singing Bowls

~Temple Sounds Chakra Meditation Series~ 70 minute~7 Chakra Continuous Meditation with 21 Antique Tibetan Singing Bowls Notes C/D/E/F/G/A/B~ 10 min each Chakra~Root to Crown 3 Tibetan Bowls per Chakra used in sequence~ Low~Medium~ High. * If this video made your day brighter… ** Click on the green Buddha to subscribe and you can also click the bell for upcoming video notifications! ***Help support the Temple Sounds Meditation Channel with your purchases and the “Fan Funding & Tip Jar” links below……

Building Student Confidence Through Games

Building Student Confidence Through Games

Antero Garcia talks with Tammie Schrader about her experience using games to teach science skills and build student confidence. Antero and Tammie were invited to attend the White House Game Jam as an expert educator advisors. Antero Garcia is an Assistant Professor at Colorado State University and Teaching Ambassador Fellow. Tammie Schrader is a Regional Science Coordinator in Washington State and Teaching Ambassador Fellow Alumna. source

Andrea Russett Discusses Kian Lawley Break-Up, Dating Jack Gilinsky Rumors & New Crush!

Andrea Russett Discusses Kian Lawley Break-Up, Dating Jack Gilinsky Rumors & New Crush!

Andrea Russett opens up to Chris Trondsen of Pacific Rim Video Press / Front Row Features Wire about her break up with ex boyfriend Kian Lawley, rumors swirling over dating Jack Gilinksy of Jack and Jack and also on her new crush. The interview took place on Saturday, September 13th, 2014 at Fullscreen’s Intour! Produced and shot by Peter Gonzaga. source

Fred i dig - guidet meditation til indre ro

Fred i dig – guidet meditation til indre ro

Denne guidede meditation er til dig, der længes efter fred… Synes du verden har nok sorg, krige, ulykker, umenneskelighed og manglende medfølelse for livet? Savner du mere kærlighed, fred, taknemmelighed og medmenneskelighed? Længes du efter at mærke din egen indre kerne, din essens og at kærligheden kommer indefra? Tillad dig selv at tage 10 minutter kun til dig…hvor du er dig…uafhængig af omgivelserne og alt det der har så travlt… Vær i fred med dig selv og den du inderst…

Buddha Gold - Seven Key Chakras - Relaxation Music

Buddha Gold – Seven Key Chakras – Relaxation Music

Specially created by Llewellyn (Reiki Gold, Reiki Starlight) Buddha Gold is ideal for relaxation as well as for therapies including Reiki, Meditation, Crystal healing, Aromatherapy, and all kinds of massage. We are all individually influenced by sound and certain vibrational tones can and do affect our chakras. Each of the seven relaxing and healing tracks on Buddha Gold is a journey through the seven key chakras. Buddha Gold features seven chakra tracks blended together by natural sounds to create inner…