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Guided Meditation for Sleep Problems and Insomnia

Guided Meditation for Sleep Problems and Insomnia

Update 12/12/2015: New Meditations (Sleep Meditation as well) with much better quality audio at www.freebirdmeditations.com. Brand New… please like and share! Happy Meditating! Guided meditation and hypnosis for sleep problems and insomnia, please enjoy. Still working on my audio skills and hoping to improve them soon! Feed back is always appreciated; however, what is most important is that you get a restful, relaxing, refreshing sleep. DISCLAIMER** I do not own or claim to own the rights to this music or…

Self-Confidence: Caileigh Lydon at TEDxYouth@ParkCity

Self-Confidence: Caileigh Lydon at TEDxYouth@ParkCity

Caileigh is a 9th grader at Treasure Mountain Junior High in Park City, Utah. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the…

Healing Spirit: Guided Meditation for Self Esteem and Acceptance, Anxiety and Depression

Healing Spirit: Guided Meditation for Self Esteem and Acceptance, Anxiety and Depression

→ new album: → enjoy our blog www.meditationrelaxclub.com → visit our Facebook Page on You can find us also on Twitter, Pinterest, Google+ and Soundcloud Look for Meditation Relax Club also on Spotify Autogenic Training and Relaxation Techniques for Anxiety and Depression with Zen Meditation Music, studied to refind Self Acceptance and Self Esteem with this Healing Voice that guides you to your Inner Peace of Mind, Blissful Deep Relaxation ideal as Meditation for Beginners source

Letting Go of Anger After a Breakup

Letting Go of Anger After a Breakup

Letting Go of Anger After a Breakup How do you get over the anger after a breakup? That’s what we’re talking about in this video. Unless you deal with it, the anger and resentment will destroy your relationship and any chance of getting back together. So it’s important to deal with that anger using the method that we talk about in this video. Watch the video to help you get your ex back and be with the one you love…

Chakra Drum - by AM Drums - 432Hz healing cleansing balancing tones for the Chakras

Chakra Drum – by AM Drums – 432Hz healing cleansing balancing tones for the Chakras

AM Drums’ original Chakra Drum Healing Chakras through music – read more below AM Drums make a special Chakra Drum designed for healing and awakening the Chakras. Used in meditation and therapy, it could help to achieve spiritual awakening, enlightenment or transcendence. Perhaps it could also help you achieve altered consciousness, alongside other techniques. AM Drums’ Chakra drum is tuned to the C Major scale in 432Hz (the vibrational frequency of the universe). While there are 7 major Chakras, AM…

Self confidence subliminal messages - program your subconscious mind with subliminal hypnosis

Self confidence subliminal messages – program your subconscious mind with subliminal hypnosis

Welcome to the audio video Subliminal Hypnosis for high self confidence, self esteem and anxiety free. These subliminal suggestions in the video are covered by relaxing waves sound so the ears can’t really hear the exact words. What captures the hypnosis affirmations is the subconscious. The subconscious can’t decide what to believe, it just absorbs them automatically. That is the reason subliminal messages are super effective. In order to build confidence, you need to shift your subconscious thoughts. visit here…