Here Michael Myerscough talks about the number one secret to healing heartbreak and how to get over a break up. source

This video explains the difficulty of moving on from a relationship. As difficult as it may be, we can cope and move on. Here are some techniques in the “depression” stage and how to “move on” by becoming active and available again. source

This video describes why most dating relationships are supposed to end to give you better perspectives on your breakups. source

Click here for Victoria’s New Book..It’s Here! Check it out! Avoidant Personality Disorder is a very painful and isolating state of being that goes to the extreme for the person. Extreme avoidance of any contact with people. Very sensitive to criticism and overly preoccupied with ones own flaws in a magnified way. Meditation can be very helpful as well as inositol, fish oil and 5 htp as well as intensive psychotherapy. source

Elementary schools students learn how affirmations and positive statements improve self-esteem and confidence with author and founder of Stress Free Kids, Lori Lite. Reading her Affirmation Weaver story, students follow the sea child and dolphin along as they learn all about confidence and positive self-talk. Affirmation Weaver is available in book, eBook and CD format on the Stress Free Kids website, Amazon.com, iTunes and other retailers. Website: iTunes: Amazon: source